Today, I completed level 1 of the 30 Day Shred and I felt like doing a happy dance when it was over!
I will take the weekend off and start level 2 on Monday. After 8 workouts at level one, I am feeling much stronger and healthier. I have always been the girl that goes to the gym and does tons of cardio and some weights. So this is a good new challenge. It will be interesting to see how my body changes. So far, I have lost inches which is great!
No comments:
Post a Comment